Yoga, Relaxation And Meditation

Episode 132: How To Do Tree Pose

Informações:

Sinopsis

How To Do Tree Pose Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/EmgCMmgx2UI Welcome to this video where I share a step by step beginners tree pose guide. This step by step video is perfect for beginners who would like to know the basics and alignment of the tree pose. I explain tree pose step by step, and as clearly as I can so, you can explore the tree pose at your own pace and allow yourself to honour your body. We work step by step so you can arrive into whichever tree pose step works for you at this time. Connect with me on Instagram: https://www.instagram.com/lotusfloweryoga/ FREE 31 Days of Yoga Course - https://www.lotusfloweryoga.co.uk/31-days-of-yoga Short Guided Meditation To Start Your Day - https://youtu.be/3MtpxuLMcps Beginners Yoga At Home - https://youtu.be/mMIrNeEbhzM How To Do Pigeon Pose - https://youtu.be/Ls84pAf2MHw How To Do Cobra Pose - https://youtu.be/Gp