Yoga, Relaxation And Meditation

Episode 119: Shoulder Stand Without Wall Support

Informações:

Sinopsis

Shoulder Stand Without Wall Support Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/nN4ATXq7YAQ Welcome to this shoulder stand without wall support video. In this shoulder stand tutorial, I break down a few ways you can come up into shoulder stand without any wall support to help. I have recommended my previous shoulder stand tutorial to get your upper body ready to take the weight fully. I hope you enjoy it. Leave me a comment, so I know how it goes! Join the 31 Days of Yoga - For Day 1 Click here - https://youtu.be/BJW9RGy5iM4 Join my Full-length private group LIVE YOGA Class Streams: Wednesday: 7:00pm-8:00 pm (BST) Friday: 7:00pm-8:00 pm (BST) Sunday: 11:00am-12:00 pm (BST) You can book your place or join our memberships at: https://www.lotusfloweryoga.co.uk MY YOGA FAVOURITES: Yoga Book Recommendation - https://amzn.to/2Z2fRTn Toe Sox - https://amzn.to/2BFvg3J Yoga Mat - https://