Yoga, Relaxation And Meditation

How To Do Pigeon Pose For Beginners Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/Ls84pAf2MHw #howtodopigeonposeforbeginners #pigeonposeforbeginners #beginnerspigeonpose #howtodopigeonpose #pigeonpose Welcome to this Yoga video on how to do pigeon pose also know as Eka Pada (Raja) Kapotasana for beginners. I go over the basic of pigeon pose so you can have a clear idea of where everything needs to be in this beautiful hip-opening pigeon pose. This is a great how-to video if you are a Yoga beginner or just want some pointers with the posture to make sure you are doing it correctly. I hope you enjoy, please leave a comment below to let me know how you get on with this how-to-do pigeon pose for beginners video. Thank you x Join the 31 Days of Yoga - For Day 1 Click here - https://youtu.be/BJW9RGy5iM4 Join my Full-length private group LIVE YOGA Class Streams: Wednesday: 7:00pm-8:00 pm (B