Yoga, Relaxation And Meditation

Hatha Yôga 10 min Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video.  https://youtu.be/3cTK6t6mVfE I hope this Hatha Yôga video finds you well.  Welcome to this 10 Minutes Hatha Yôga class on YouTube. In this session we will explore some lovely Hatha Yôga postures. The session will begin standing and we will finish in relaxation pose. My main training is in Hatha Yôga and I just love the practice. I hope you are enjoying the Yoga for 10 mins sessions we are sharing. Join the 31 Days of Yoga - For Day 1 Click here - https://youtu.be/BJW9RGy5iM4 Full-length private LIVE YOGA Class streams are on: Wednesday: 7:00pm-8:00 pm (BST) Friday: 7:00pm-8:00 pm (BST) Sunday: 11:00am-12:00 pm (BST) You can book your place or join our memberships at: https://www.lotusfloweryoga.co.uk For more 10 Minute Yoga sessions 10 Min Wake Up Full Body Yoga - https://youtu.be/DiN9_pwyYTY Easy Morning Yoga - 10 Minutes - https://