Yoga, Relaxation And Meditation

31 Days of Yoga - Faith - Day 24 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/nwB9LF7vgCs "Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end." unknown Our Yoga practice today will allow us to have faith in something greater than ourselves; maybe it will be having faith in the Yoga, god the universe or nature!  I want to invite you think of something you would like to devote your practice to; it may be your body. But today, we will find faith and allow it to support us during the session on and off the mat. Missed Day 1 of the 31 Days of Yoga? Click here - https://youtu.be/BJW9RGy5iM4  Sign Up for FREE morning mail - https://www.lotusfloweryoga.co.uk/31-days-of-yoga  Meglio have collaborated with us for the competition My Mat - https://mymeglio.com/ Full length private group LIVE YOGA Class Streams: Wednesday: 7:0