Yoga, Relaxation And Meditation

31 Days of Yoga - Radiant - Day 14 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/SMEZKSBGx5o Welcome my sweet friends to Day 14! "Today, we can use our Radiant Body as a shield against all challenges, as our first line of defence to stand for our truth. Our Radiant Body quietly communicates who we are before any word is spoken. When it is strong, we are filled with natural contentment and self-confidence that projects a calm presence, without the need for dominance over anyone or anything." - Leer en español Missed Day 1 of the 31 Days of Yoga? Click here - https://youtu.be/BJW9RGy5iM4  Or Sign Up for FREE morning mail - https://www.lotusfloweryoga.co.uk/31-days-of-yoga  Full length private group LIVE YOGA Class Streams: Wednesday: 7:00pm-8:00 pm (BST) Sunday: 11:00am-12:00 pm (BST) You can book your place: https://www.lotusfloweryoga.co.uk Read my latest BLOG: - https://www.lotusf