Yoga, Relaxation And Meditation

31 Days of Yoga - Shine Bright - Day 6 Hi Friends, PLEASE NOTE: This is a live tutorial if you find it challenging to follow, please visit my YouTube Channel to follow the Tutorial Video. https://youtu.be/_fZFKpLxfis Welcome to day 6!  I hope this session finds you well, I would love to know how you are getting on so far with the 31 Days of Yoga. Please do leave a comment below and share your journey with us.  Our theme today is Shine Bright.  Don’t be afraid to shine, the world needs your light. Full-length private group LIVE YOGA Class Streams:  Wednesday: 7:00 pm-8:00 pm (BST)  Sunday: 11:00 am-12:00 pm (BST)  You can book your place at: https://www.lotusfloweryoga.co.uk  Meglio have collaborated with us for the competition My Mat - https://mymeglio.com/products/yoga-mat-pro My Latest BLOG: - https://www.lotusfloweryoga.co.uk/blogs  Your Beginners Yoga Guide: - https://amzn.to/2ROKUzl  To purchase my poetry book: - Grow From The Inside' - https://amzn.to/3a3HJKm  Can't Sleep - My latest proje