Girl, Your Journey Starts Here Podcast

Join me as I delve into the transformative journey of women's healing during Women's History Month. In this podcast, I shine a light on three essentials I feel that serve as the foundation for a woman's healing journey: a voice, self-compassion, and a backbone. Discover why having a voice is crucial for expressing emotions, setting boundaries, and seeking support. Explore the power of self-compassion in nurturing resilience, acceptance, and inner peace. Learn how cultivating a backbone empowers women to stand firm in their truth, advocate for themselves, and embrace their inherent strength. Enjoy