Conversations With Maria Menounos

Welcome back to part 2 of our conversation with nutritionist Elissa Goodman. In today’s conversation we learn about the healing power of spices and discover ways to detoxify our lives. Elissa shares insights on what vegetables can help eliminate heavy metals, awaken our enzymes for optimal digestion, and help with liver detoxification. We also discuss the importance of finding inner peace after difficult life events and the impact of stress on our well-being. You don't want to miss this conversation that will inspire you to take charge of your well-being, embrace a healthy lifestyle, and find inner peace. Healers & Heal-Liners: Eating Simple is Key Cruciferous vegetables like Cauliflower, Brussels Sprouts, and Broccoli are detoxifying  We need to mix up our food and rotate our fruits and vegetables so we can get different nutrients Your body craves what your organs need At the end of the day you want to live a healthy life You have to celebrate yourself and the improvements you make Learn More about