Grow My Salon Business Podcast

139 Finding Balance and Avoiding Burnout with Ashleigh Hodges

Informações:

Sinopsis

All the changes that have taken place over the past two years have forced many of us to rethink our work/life balance, and have brought issues around mental health and burnout into greater focus. My guest today is Ashleigh Hodges, a young woman who has built up a well-deserved reputation in the UK hairdressing industry, not only for being very talented at doing hair but also for being an exceptionally nice person in the process.In today’s podcast we discuss:- The imbalance of representation of women in the industry - Mental health and dealing with burnout- The secret to being successful…And lots more!   In this Episode:   [03:03] The many professional hats that Ashleigh wears.  [05:38] An explanation of what the Fellowship for British Hairdressing is, and what Ashleigh’s role as its chancellor entails.  [09:24] How HAIRDOTCOM Art Team came into being, and what their offerings include. [14:36] The process Ashleigh went through to make her life more sustainable.  [19:54] Similarities and differences between the