Conversations With Maria Menounos

844. Mastering Gut Health for a Better Life

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Sinopsis

Hey Heal Squad, on this Heal Squad All Stars edition, we're thrilled to bring you insights from three renowned experts in the field of health and wellness. Join us as we delve deep into the fascinating realm of gut health, inflammation, and holistic well-being. Dr. Stephen Gundry sheds light on the critical role of gut health in overall well-being, stressing the importance of maintaining a healthy gut microbiome. Frank Lipman offers valuable insights into how optimizing gut function can alleviate symptoms ranging from joint pain to mood disorders. Additionally, Dr. Will Cole explores the intricate relationship between the gut and brain, underscoring how gut health influences mood, cognitive function, and overall mental well-being. Healers and Heal-liners Dr. Stephen Gundry Gut health is paramount for overall well-being and can affect various aspects of health. The gut is the gateway to health. Food is information for your genes. Dr. Frank Lipman Optimizing gut function can alleviate a wide range of sy