Conversations With Maria Menounos

Hey Heal Squad, in this episode, we speak with the renowned sex and relationship therapist, Dr. Laura Berman. Dive deep into the fascinating world of empaths, love languages, and personal growth. Dr. Berman shares invaluable insights and practical tips that can transform your understanding of relationships and enhance your well-being. Unleashing the Empath Superpower: Dr. Berman explores the concept of empaths, encouraging constant self-questioning to distinguish between personal and external emotions. Learn how being an empath can be turned into a superpower, allowing for better emotional discernment and resilience. Decoding Love Languages: Discover the five love languages—gifts, physical touch, words of affirmation, quality time, and acts of service—through the lens of Gary Chapman's influential book. Dr. Berman shares personal experiences and emphasizes the power of understanding and adapting to your partner's love language. Personality Types and Relationship Dynamics: Delve into the world of manife