Mood Prep

I caught up with Nerida Bint and we chatted about Womens strength training, the fitness industry and breaking through personal hurdles! Find out more about Nerida and Lissome at www.lissome.net.au --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'