Mood Prep

In todays musings I have my good friend John Sheridan on the show. We cover our thoughts and experiences on topics such as: - The importance of community gyms being more than gyms - Social media insecurities - Difference between a coach and a trainer You can find more about John @ Burley Strength on all popular social platforms. Join the Mood Prep online community by clicking HERE or at https://www.facebook.com/groups/moodprep/ Subscribe to my YouTube HERE