Thriving In Motherhood Podcast

For the last 30 days, I've been using the Thriving in Motherhood Journal. Before this personal challenge, I would use it about once a week when things were hard and noticed a nice lift to my week. But as this year has continued to surprise us I started to flounder and wanted to see what impact the journal would have in my life.  In this week's episode, I'll share some of the logistics and tips for using the journal, the impact it had on my life, and my invitation for you to give it a try for yourself.  You may be wondering what it actually took for me to stick to my 30-day challenge. Here are some things that I found helpful: Have a pen ready Have multiple windows of when you will use the journal and put it in the next likely spot (next to your bed, office, kitchen, etc.) Be flexible with morning or night (or both). Pick it back up when you miss a day. Don’t pressure yourself to answer every question. Pick the relevant ones for that day and leave the rest. Don’t worry about keeping the daily and