Conversations With Maria Menounos

Happy Monday Heal Squad! Today we’re talking about the importance of community. Loneliness is truly an epidemic and now more than ever we need to remember that we need people. With the advancements in technology, although initially an amazing tool to help us connect, we are seeing how easy it is to miss out on developing meaningful connections with each other. We talk about having a third space as a way to build your community, the importance of having people who fuel your energy instead of drain it, and the correlation between our health and our community. As Keven said, family is what you make it, not necessarily who you were born with!  Listen to Dan Buettner’s Episode on Happiness: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107?i=1000598627025 HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com