Making It Happen With Henry Ammar
Season 5: #04- "Heal Trauma, Take Back Your Power: Understanding Your Nervous System" With Expert Mastin Kipp
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:49
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Sinopsis
In this long-awaited episode, Henry interviews the incredible trauma expert Mastin Kipp. He’s a trailblazer who’s impacting millions by giving them a blueprint for creating lasting change internally on a biological, neurological level. But this is so much more than a simple breakdown of how the nervous system works. It’s a compassionate confrontation with the unresolved emotions that are holding us back. As Mastin said during our discussion, “Everyone has trauma,” and resolving our individual traumas is a problem many people are not solving. And it’s leading to dysregulation in relationships, a decrease on your impact, internal shame from messy emotions from your past … and so much more. There are sooo many more groundbreaking insights to unpack from this episode. And the great news is Mastin’s new book, “Reclaim Your Nervous System,” has just been released this week! It’s so good! This is such an important episode and I highly recommend you check it out, especially if you have patterns of avoiding emoti