Thriving In Motherhood Podcast

Why Doing a Monthly Review is So Important for Moms [Episode 318]

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Sinopsis

It is so easy to fall into the "all I do is.." trap.  You fill in the blank - change diapers, drive kids to school and activities, feed people, nurse the baby, chase after the toddler. No matter the season of motherhood you are in, there are things that we do over and over again. And when we start to think that it is all we do, we can start to feel miserable and resentful of the people we love the most.  The antidote is simple but incredibly powerful: do a monthly review.  Even after 7 years of this 10-minute exercise, I am still surprised at how it changes my perspective and how I feel about my life.  In this week's episode, I'm sharing my findings from my most recent review in April and show you how you can do it yourself too. 5 Questions To Ask In a Monthly Review: What have I discovered or learned this month? What have I accomplished? Where have we gone? What significant things happened in our family? What books have I read or listened to (or podcasts or shows if that is the season you are in)?