Clare Fm - Podcasts

Based in Ennis and run by Anna Petertil, BodyWow EMS Training aims to revolutionise the traditional way of training by combining EMS (Electric Muscle Stimulation) technology with fitness expertise. EMS is a 20-minute full-body workout, that aims to make you look and feel great. To find out more about this different approach to exercise – and to discover what is involved in Electric Muscle Stimulation, Alan Morrisey visited BodyWow EMS Training in Ennis. Picture (c): BodyWow EMS Training via Facebook