Conversations With Maria Menounos
885. Redefining What Happiness Means w/ Dr. Kim D’Eramo
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:51:12
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Sinopsis
Happy Tuesday Heal Squad! Welcome to part 1 of our conversation with MindBody Expert Dr. Kim D’Eramo where we explore the source of true happiness - and guess what? It’s right inside of you! Dr. Kim D’Eramo also helps us navigate the fundamental differences between self-love and self-nurturing, and the secrets of staying in the flow. She teaches us the power of embracing a "yes, and" mindset, how simply becoming more aware can trigger real physiological shifts, and why surrendering our limiting beliefs is so crucial. Wondering how to implement all of that into your life? Dr. Kim D’Eramo shares all the practical tools to help you accomplish that through exercises like the ABC method and EFT tapping. This conversation will truly be the catalyst to change your outlook on life, so get ready to be inspired, challenged, and leave with a whole new understanding of what happiness really means. Healers and Heal-Liners You are either in flow or resistance; open or closure. When you remember "Life is happening FOR