Making It Happen With Henry Ammar

In this incredibly important episode, Henry Ammar shares insights based on 26+ years of experience into how shame affects us on a nervous system level; and what we are truly capable of when we resolve that shame.  From shifting guilt to forgiveness and shame to confident self-acceptance, this will significantly speed up your progress in life, relationships, and well-being, regardless of where you are in your journey. Henry presents innovative neuro-psychological methods to let go of shame and any lingering emotions from the past, paving the way for a new, love-centered relationship with yourself.   Listeners will get: A comprehensive understanding of how past experiences, especially during childhood, shape our responses to present situations. Insights into the subconscious mechanisms that keep us stuck in patterns of shame and guilt. Practical tools for emotional regulation and self-awareness, essential for breaking free from the grip of shame. Strategies for fostering self-compassion and building a s