Tara Brach
Meditation: Meeting Fear with a Healing Breath
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:59
- Mas informaciones
Informações:
Sinopsis
This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.