Strongest On The Field Radio

Personal Branding + Fitness Assessments

Informações:

Sinopsis

In this conversation, Juan Guadarrama shares lessons and experiences from leading different teams. He emphasizes the importance of personal branding and how we are perceived by others. He discusses the significance of aligning personal values with the brand we represent. Juan also explores the concept of mentors and the traits that make them admirable. He highlights the importance of self-reflection and closing the gap between how we perceive ourselves and how others perceive us. Juan then delves into the assessment process for training, focusing on movement, cardio, and strength tests. He emphasizes the need for a holistic approach to training and the importance of mastering the basics. Takeaways Personal branding is important in how we are perceived by others. Aligning personal values with the brand we represent is crucial. Mentors possess traits such as dedication, passion, and emotional regulation. Self-reflection helps us close the gap between how we perceive ourselves and how others perceive us.