Robot Monk Xian'er

2、问：为何我每做一件事或说了什么话，都有人拿来做文章或背后议论，总怕被人指指点点，特别焦虑！Why do I get picked on or gossiped about behind my back every time Ido or say something? I’m constantlyafraid of what others think about me, feeling especially anxious.          答：大家关注自己，说明自己有值得关注之处，要以此为策励，更加努力向上，散发更多正能量。“仰不愧于天，俯不怍于人”，心安、自得、快乐。When people pay attention to yourself, you have something to deservetheir attention. Try to take it as an inspiration, and work harder to transmitmore positive energy, just as an ancient sage said, “Have a clear conscienceover heaven while looking up, and have nothing to be ashamed of whileoverlooking”, which manifests a peace of mind, contentment, and happiness. 3问：平时做事太在意他人的看法，总觉得自己不够好，不能做真正的自己。怎样找回自己，增加自信呢！I usually care too much about the opinions of others. And Iconstantly think that I am not good enough to stay true to myself. How can Ifind myself and enhance my self-confidence?  答：要活在自己的愿力中、智者的指教中，而不是他人的眼光中。自己不够好，是以什么为标准？哪些地方不足？该怎样改善？这样想才有意义，而不是一个畏缩、自卑的心情，莫名其妙的担忧