Strongest On The Field Radio

This conversation is aimed at individuals interested in becoming trainers or coaches. The speaker emphasizes the importance of being a coach rather than just a trainer and highlights the limitations of certifications. He discusses the various aspects of being a coach, including the technical knowledge of exercise science, emotional guidance, and mentorship. The speaker emphasizes the responsibility of a coach and the need to provide the right structure and roadmap for clients. He also emphasizes the importance of mastering the basics and being proficient in various disciplines. The conversation concludes with a discussion on assessments and the importance of testing cardio, mobility, and strength. Takeaways Being a coach is more than just being a trainer and requires a combination of technical knowledge, emotional guidance, and mentorship. Certifications are not regulated and should not be relied upon solely for expertise. Coaches have a responsibility to provide the right structure and roadmap for