Making It Happen With Henry Ammar
Season 5: #26 - "Why You’re Still Anxious: The One Thing You’re Missing" With Expert, Dr. Russell Kennedy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:38
- Mas informaciones
Informações:
Sinopsis
Are you tired of anxiety controlling your life? In this episode of Making It Happen with Henry Ammar, we’re revisiting one of the most powerful, life-changing conversations I’ve ever had – with none other than Dr. Russell Kennedy, aka AnxietyMD. His new book, Anxiety Rx, has just been released, and it’s already a #1 best seller in Anxiety Disorders on Amazon! To celebrate this incredible milestone, I’m bringing back the power-packed conversation I had with Dr. Kennedy last year. In this episode, you’ll learn why your anxiety isn’t just in your head – and more importantly, how to heal it once and for all. If traditional therapy hasn’t worked for you, or you’ve been told that you’ll “just have to live with anxiety,” this episode is going to change everything. Dr. Kennedy’s approach will teach you how to rewire your brain and body, reconnect with your wounded inner child, and release the emotional pain that’s stuck in your nervous system. What you get in this episode: How anxiety is stored in the body – and wh