Get Your Result With Dave Crenshaw: Productivity And Leadership
The Physician with a Plan, Sarah Hart-Unger - Endocrinologist and Podcast Host
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:42
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Sinopsis
Sarah Hart Unger, a board-certified pediatric endocrinologist, balances her medical career with a highly successful podcast and family life. She emphasizes the importance of aligning career and personal passions, as seen in her transition to podcasting and course creation. She advocates for effective time management, setting boundaries, and integrating personal interests into professional life. Sarah also highlights the mental health benefits of exercise, particularly running, which she finds crucial for her well-being.Action Principles Pick one to do this week. Create custom systems. Understanding your personality and developing a system that works FOR you, not against you, leads to increased productivity. ACTION: Learn what works well for you and integrate it into your work system.Process stress productively. When facing stressful periods or increased demands, allow yourself to adjust your schedule and get help, even temporarily. ACTION: Schedule buffer days and use available time off to handle a stressful