Evolutionary Radio

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Proper recovery and sleep by Euro Pharma • Why proper sleep and recovery is SO important • How much sleep do we actually need? • How the time OFF gym training is as important as the time IN training • Which of Euro Pharmacies great products best aid sleep and recovery • Why you GOTTA use Euro Pharmacies for all you need! Link to articles: https://www.evolutionary.org/sleeping-problems-and-insomnia/ Link to Evo threads discussing training tricks: 1. https://www.evolutionary.org/forums/threads/rest-recovery-days.97272/ 2. https://www.evolutionary.org/forums/threads/the-importance-of-rest-and-recovery-for-injury-prevention-and-development-of-lean-mass.97239/ 3. https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/post-1564756 4. https://www.evolutionary.org/forums/threads/losiol-trt-anabolism-cruise-log.98980/post-1537435 5. https://www.evol