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Many Americans over 50 Are Caregivers and How To Unplug and Destress-How To Unplug and Destress

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Sinopsis

Modern technology can cause burnout among women in America. What happens when you unplug completely? Hannah Brencher, author of "The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World" offers advice to strike a healthy balance between an unplugged and plugged-in life.