General Fitness Companycast

Today, I wanted to talk about why I love working out. Granted, I don't train as hard as I would like to, but I do something every single day. For me, there are a ton of reasons why working out is crucial. But maybe for you, there are completely different reasons. I'd love to see why you workout in question with this episode. You can also email me general@generalfitnesscompany.com with your feedback and fitness related questions. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support