Living Life On Purpose Podcast

Elevate Life Project Podcast :  How to Connect With Your Emotional Self What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Podcast Episode: What is Self-Care and Why is it Important? In this episode, we dive deep into the concept of self-care and explore why it's so crucial for overall wellness. From creating a personalized self-care plan to discovering techniques for stress relief, this episode will inspire you to prioritize your well-being. Below are the show notes and time stamps, as well as relevant hashtags to share! Time Stamps: [00:00] – Introduction Overview of the episode and the importance of self-care. [02:15] – Defining Self-Care Self-care isn't just