Living Life On Purpose Podcast

Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project:  How to Connect With Your Emotional Self Podcast:  Why Investing in Yourself Has the Power to Improve Your Life What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: [00:00] - Introduction In today’s fast-paced world, emotions are often ignored or deemed unimportant. Why emotions matter: they are messages from our brain. Learn how acknowledging, assessing, and managing your emotions can help you gain control over your actions and decisions. [01:45] - Learn What Calm Feels Like Understanding what calm, relaxed, and content feels like is key to managin