General Fitness Companycast

This question has confused more trainers and coaches than the industry would like to admit over the years. Here's the thing, most don't realize that they are copying the same bad formula someone else is perpetrating. Today, we're break that cycle with some knowledge. Is it genes or is it training that makes an athlete? --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support