Conversations With Maria Menounos

It’s Throwback Thursday Heal Squad! We have a special episode we are bringing back with Yogi Cameron and Yogini Jaima, Ayurveda experts and practitioners, to give us the breakdown of how much better our lives can be with mental, physical, and spiritual connection. If you didn’t know, Ayurveda is the science behind achieving the health of your body, and dives deeper into understanding how the elements and environment empower you to maintain optimal health and balance. We also explore how simply addressing unhealthy habits and subtle changes in your routine can restore both the body and mind. Yogi Cameron gives us the first steps to change our lives, and it starts with behavioral habits and asking yourself, “what are you willing to do?” Tune in to reclaim your power and live a more balanced, healthy life! Healers & Heal-Liners Ayurveda is the science behind achieving the health of your body, while Yoga is the science behind achieving the health of your mind. They are sister sciences that go hand and hand.  Ta