Conversations With Maria Menounos

Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extraordinary guests: Maria Menounos, Nicole Sachs, and Anita Moorjani. Maria candidly discusses her journey of overcoming multiple diagnoses, offering invaluable lessons on resilience. Nicole introduces her transformative journaling practice, a powerful tool for confronting and processing emotions to heal chronic pain. And cancer survivor Anita highlights the pivotal role of self-love in preventing and healing both physical and emotional ailments. Join us as we explore their stories, wisdom, and practices, reminding us of the profound strength within us all. Healers and Heal-liners: Maria Menounos Adversity can either break you or it can make you stronger. I chose to let it make me stronger. Self-care isn't selfish; it's essential for your well-being and ability to thrive. Our bodies have an incredible capacity to heal when we nurture them with love and compassio