Making It Happen With Henry Ammar

In this incredible classic episode of Making It Happen with Henry Ammar, Henry revisits one of the most eye-opening conversations he has had with trauma expert, Dr. Frank Anderson.  If you are someone who is still carrying the weight of past wounds, trapped in cycles of self-criticism, never feeling heard, seen or understand by the people closest to you, or have trouble resolving overwhelming emotions, this episode is for you. Dr. Anderson brings not only years of research and expertise but also an incredibly compassionate, groundbreaking approach to healing. Here, trauma isn’t just some buzzword. It’s that overwhelming experience that shook you, that left you believing you weren’t enough, that taught you to stay small, to keep your walls up, or to expect rejection. And it’s likely still running the show in ways you may not even realize. What You Get in This Episode: A New Perspective on Trauma Dr. Anderson redefines trauma as “overwhelming life experiences,” showing how even subtle moments can shape us.