Spiritcode

MINDFULNESS – THE ETERNAL NOW I would like to talk about the practice of mindfulness today which is something practised by people of many belief systems. However I am starting with a Scripture that speaks about God’s mindfulness towards us, because that is where mindfulness originally came from .  Hebrews 2:6 What is man, that you are mindful of him, or the son of man, that you care for him? (This speaks to all of us (mankind) and also Jesus (Son of Man) The root word for mindful in that Scripture is mnaomai (the idea of fixture in the mind - a mental grasp).  So how is Mindfulness to be applied in practice? Mindfulness can be described as the practice of paying attention, with an intention, and in the present moment.  People in our Western culture have been engaging in the practice of mindfulness for some years now. It is a discipline that helps people to stop anxious or distracting thoughts from coming into the mind, helping them to appreciate and pay attention to what is central to them in their here and n