How We'll Live Podcast

In this solo episode, I’m sharing my decade long experience working to heal my relationship with myself and specifically my body image. I share how I knew it was time to make a change, what I was feeling and doing during that time period, the negative rhetoric in our society around “the smaller the better” when it comes to women’s bodies, and “less is more” when it comes to food, the small steps I took that led to bigger change, what I learned, and how I feel today.  Holiday gift guides  My Gift Guide: https://shopmy.us/haileydmiller/gift-guides Chairish  Tappan Collective  Morning quiet - using meditations from my oura ring or insight timer. I’ve heard that people really like  Decorating for Christmas  To do lists  Follow Me on Instagram