General Fitness Companycast

We're rounding out our challenge month and it always has had one or two surprises. This time around, we had a big surprise! I had spoken to one of my clients about their mindset after our previous challenge and they had the biggest improvement by anyone ever in our 2 and half years of challenging. I thought it would be helpful for you to know what I said. If there are any challenges you're facing that you feel like you just can't get in front of. This is the episode for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/generalfitnesscompany/support