Conversations With Maria Menounos

Happy Monday, Heal Squad! Today, Maria and Keven are kicking off the week with an honest and inspiring chat about navigating life’s challenges, finding alignment, and embracing growth. If you’ve ever felt stuck, overwhelmed, or unsure of your next step, trust us - you’re not alone. Maria shares her personal process for moving through tough moments, including the power of gratitude, motion as a way to shift emotion, and learning to focus on what you can control. Kev offers his perspective on balancing the instinct to help others with the importance of setting boundaries and protecting your energy. This is a heartfelt reminder that life’s hardest moments are often opportunities to realign, reflect, and step into your next chapter stronger than ever. Tune in for a motivating start to the week and let’s embrace the growth together! Shauna Niequist on Heal Squad  HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: