Building Utah

This is Derek Miller, Speaking on Business. The Balanced Sole offers therapeutic massage and advanced reflexology services that promote relaxation, balance and well-being. Specializing in corporate massage, they focus on reducing stress and anxiety in the workplace. Owner and massage therapist, Mia Merrill, joins us with more. Mia Merrill: Worksite stress is often cited as one of the leading stressors in people’s lives, making it crucial for companies to adopt strategies that promote well-being. Integrating massage therapy into the workplace is one of the most immediate and effective ways to foster a healthier, happier workforce. Workplace massage not only alleviates physical aches and pains but also calms the mind and body. Research from the Touch Research Institute in Miami found that just 15 minutes of chair massage improved brain performance and reduced anxiety more effectively than a typical 15-minute break. At The Balanced Sole, we specialize in elevating company culture through premier corporate m