Thriving In Motherhood Podcast

I’ve done technology fasts in previous years when my life was more stable - when I was in the thriving stage or at least normalized. This year is different. I’m in full-blown survival mode, and it’s making me see this practice in a whole new way. In this week’s episode, I’m walking through a tech fast looks different depending on where you are on the five-step path: Survival Mode: When willpower isn’t enough, your environment matters more than ever. I share what I’m learning during this season of being mostly in bed - from catching up on my kids’ book recommendations to what happens when we move key tools closer to where we actually are. Re-entry: This step on the path pairs beautifully with a tech fast. Without digital distractions splitting your attention, that frantic re-entry energy calms down. You can focus on the next right thing with more peace and momentum. Normalizing: This is the perfect time to dig into your Thriving in Motherhood planner and set up your systems. With added mental bandwidth,