How We'll Live Podcast
The power of acupuncture to support fertility with Erika Prinz Ben-Zur
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:46
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Sinopsis
Today’s guest is Erika Prinz a brilliant NYC, Pennsylvania-base acupuncturist and we explore all things fertility including: Age is Just a Number: Erika shares her inspiring journey of conceiving at 42, proving that age shouldn't limit fertility. Boost IVF Success: Acupuncture can enhance IVF success rates by 30-35%—a game changer for couples. Holistic Harmony: Combining acupuncture with lifestyle tweaks like diet and stress management is key to fertility. Men Matter Too: Acupuncture isn't just for women; it can improve men's sperm quality and motility. Eat for Fertility: A Mediterranean diet rich in healthy fats and proteins can nourish your fertility journey. Emotional Wellness: Acupuncture offers emotional support, creating a safe space during fertility challenges. Prioritize Self-Care: Engage in self-care practices like meditation and quality sleep to boost fertility. Herbal Power: Personalized Chinese herbs can be a potent ally in enhancing fertility. Mindset Magic: