Conversations With Maria Menounos

Hi Heal Squad! If you’re beginning your healing journey, Maria shares her most powerful tips and tricks she’s learned from Heal Squad to get you started. Maria shares these with Heal Squad guest, Avery, a 30-year old singer whose viral video exposed the hidden dangers of Ozempic addiction. Avery was truly inspired by these tools and we hope they can also help guide you toward healing, growth, and resilience. Turn Your Mess into a Message – Share your story, write down your experiences, and take others along on your journey. Healing is Possible with Support – Surround yourself with a community that uplifts you. Choose Wonder Over Worry – Instead of worrying about what could go wrong, shift your mindset to curiosity and possibility. Staying in a state of wonder keeps you open to positive outcomes. Hold On to Quotes That Inspire You – Find words that motivate you and keep them close. Learn from Experts – Dr. Joe Dispenza’s course The Formula helped cure Maria’s anxiety in just three days. His work emp