General Fitness Companycast
#11-166 Fascia Facts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:44
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Sinopsis
So many people think of the body as parts, but when you think about it, everything is connected through your body. Literally through your connective tissue and figuratively in how we move and think. I'm diving deep into what makes you stretchy and why your current mobility routine might need an overhaul.
