Dr Bergs Healthy Keto And Intermittent Fasting Podcast

Today, I’m going to show you how to stop a dry cough, but these home remedies will also work for a mucus cough. Most dry cough remedies involve medication that suppresses the cough. However, suppressing the cough is not always best because coughing is one of the body’s vital defense mechanisms.A cough can result from a post-nasal drip caused by an allergy, cold, virus, or fungal infection. It can also be a side effect of certain medications or be related to GERD or asthma.Many children have asthma because their mothers did not get enough vitamin D during pregnancy. Vitamin D is essential for lung formation. If a cough is caused by croup, vitamin D is also an excellent home remedy. Some coughs are caused by low humidity. In this case, try a humidifier. Laryngospasms can also cause a dry cough. These spasms are often caused by low calcium in the blood. A deficiency in vitamin D3 can cause low blood calcium. Take 20,000 IU of vitamin D3 daily if you’re dealing with a cough related to laryngospasms. Always take m