Achieve Results Now! Podcast

439: Build Confidence in 3 Easy Steps

Informações:

Sinopsis

In this Episode: The Achieve Results NOW! podcast, hosted by Mark Cardone and Theron Feidt, focuses on building confidence through actionable steps. The hosts discuss the importance of martial arts in fostering self-assurance, emphasizing that confidence can be task-specific or general. They outline three key steps to enhance confidence: 1) Celebrate your wins, recognizing even small achievements to build momentum; 2) Adopt power poses to improve body language and self-perception, which can influence how others perceive you; and 3) Practice positive self-talk, replacing negative thoughts with affirmations of growth and progress. The hosts stress that while encouragement is valuable, true confidence stems from overcoming challenges and recognizing personal growth. The episode concludes with a call to share the podcast and visit their website for additional resources. Action Steps: 1-  Celebrate Small Wins 2-  Adopt a Power Pose 3-  Speak Kindly of Yourself ARN Suggested Reading: Blessings In the B