General Fitness Companycast

I went down a rabbit hole after reading an article about a fungus that survives on radiation. It led me to thinking about how to prevent radiation in our own body.This is not a tin foil hat episode. This is a real talk about the radiation around us and how we can build up our body's defenses against it while simultaneously flushing it out of our system. It only take a few key foods and vitamins that you can find at your local grocery store. If you want the complete list, email me general@generalfitnesscompany.com