How We'll Live Podcast

Dessy T. Levinson is an executive strategist and relational integration coach, creator of the CRATE Framework for cognitive and emotional resilience, and founder of crate.com.   Drawing from over two decades of experience across advertising, venture capital, and high-performance coaching, she helps leaders navigate complexity and transform overwhelm into flow.   Her approach combines deep psychological insight with practical business acumen, enabling individuals and teams to achieve lasting change through narrative and emotional alignment. She lives in the New York area with her husband and teen children.   "We are not thinking creatures who feel; we are feeling organisms who happen to think." - This quote from Damasio is highlighted to illustrate the relationship between emotions and reasoning. The feeling of overwhelm, how to work with our emotions and what different emotions feel like in the body How we naturally navigate and perceive the world based off our previous experiences and intera