Highlights From The Hard Shoulder
Why you should be careful when following health trends
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:51
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Sinopsis
Whether it’s 75 hard, carnivore-only diets or intermittent fasting, there are a lot of health kicks that try to shave off those extra pounds and get fit.But, without so many diets and trends, what are we losing nutrition-wise when we follow these crazes?Gaye Godkin, Nutritionist, joins Kieran to discuss.